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How to Keep the Seniors Healthy for Long

If by any chance you take care of the old, you would need to know some of their health problems and keep abreast with how to deal with them. To begin with, it would be essential to seek a website where you can always get more info pertaining the old. It would be essential where you have a website that equips you with information on how best to take care of the old. You would need to have a website where you can always find information. You may need to know that seniors can live for quite a long time especially where they quit smoking, lose weight, exercise and eat healthily. this blog would be of much help to people living with seniors or directly or indirectly interact with the seniors.

Seniors tend to have arthritis as one of the health risk one would need to take care of. It would be essential to be fully aware of the signs of arthritis, test, medication and prevention of the old against it where the senior in question is already suffering. One would also need to note that arthritis is an illness that is causes so much pain to the old and also reduces their quality of life. this blog also highlights heart disease as one of the illnesses seniors tend to be prone to especially after hitting the 65th mark. Heart disease tend to affect about 26 percent of women and 37 percent of men over 65 years of age. It is common for older people to suffer high cholesterol, high blood pressure and also tend to be prone to developing stroke. Among things you would need to do to the seniors to improve on their lives includes, ensuring that the old eat well, exercise more as well as have enough night rest.

People over 65 years of age also tend to be prone to cancer. 28 percent of men and about 21 percent of women are living with cancer. In a case where cancer is detected early enough, it can easily be treated. One way of having a senior live longer is by ensuring that cancer is diagnosed in its initial stages and treated before it is too late.

13 percent of women and about 10 percent of men are living with asthma while 11 percent women and 10 percent of men are living with emphysema or bronchitis. A chronic health diseases tend to make older people prone to death and also expose them to illnesses such as pneumonia and other infections making respective tests and medications relevant.