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Whitening Sensitive Teeth – How to Minimize Discomfort

By lexutor Oct19,2021

Whitening Sensitive Teeth – How to Minimize Discomfort Everyone wants a beautiful, bright smile – and one of the easiest ways to achieve perfectly white teeth is through the process of tooth whitening. At-home kits and whitening toothpastes can be moderately effective, but for the most dramatic results, you’ll need professional assistance. Your dentist should be able to help you brighten your smile by 8 shades or more, and the process will be much easier and faster than it would be at home. However, many patients who suffer from tooth sensitivity may be hesitant to undergo whitening treatments. Even “DIY” kits can irritate sensitive teeth and gums, leading to unpleasant aches and pains. But take heed: Even those with sensitive teeth can have gorgeous smiles! Here are seven ways to minimize potential discomfort when whitening sensitive teeth: 1) Reduce your treatment time. Talk to your dentist about the possibility of leaving the whitening treatment on for a shorter period of time in order to lessen the likelihood of pain or irritation. 2) Extend the amount of time between each treatment. Another option in a similar vein that you may want to pursue involves waiting longer between whitening treatments. This will make your teeth less susceptible to pain, although it will prolong the process overall. 3) Switch to a toothpaste that is specially formulated to strengthen sensitive teeth. Since tooth sensitivity is such a common problem, there are several different kinds of sensitivity toothpaste on the market. Brushing with this kind of paste between treatments may help to ease the process, as well as making your teeth less sensitive overall. Ask your dentist which brand is right for you. 4) Use a fluoride rinse. This can help strengthen tooth enamel and reduce the risk of pain. 5) Choose a soft-bristle toothbrush. Those with stiff or even medium bristles may be far too harsh on sensitive teeth. Soft-bristle toothbrushes get the job done just as well, but without the added harshness. 6) Stay away from liquids and foods that are very hot or very cold. Heat and cold are common culprits when it comes to provoking pain in sensitive teeth, so you would be well advised to stay away from them – especially during the whitening process. Coffee, tea, iced drinks and ice cream should be consumed in moderation, or avoided altogether. 7) Take ibuprofen before each whitening session. This painkiller could greatly ease your discomfort; as always, consult your dentist before taking any medication. If you need additional tips, your dental health professional can offer even more ideas and suggestions. Keep in mind that you should not have to suffer through the tooth whitening process; there are options available to make your treatments bearable, so you can have those pearly whites you’ve always wanted without pain.

By lexutor

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