How to Prevent Periodontal Disease

Having poor dental health can put you at risk of all types of problems. For example, if you don’t brush and floss multiple times a day, it could lead to plaque buildup. Plaque contains bacteria, which eat away at your tooth enamel. The bacteria in plaque can also reach your gums and lead to damage. Periodontal is a gum disease that can result from plaque buildup. If you don’t want to undergo periodontal treatment long island ny, you should diligently take care of your teeth to prevent this disease.

Brush and Floss

Brushing your teeth after meals works wonders in removing food debris and plaque trapped between your teeth and gums. If you don’t do this often enough, the plaque that builds up will spread to your gums and lead to inflammation. Another way to keep your teeth clean is to floss. Flossing once a day is effective in removing food particles and plaque between the teeth and along the gum line. This is essential because your toothbrush can’t quite reach these narrow areas.

Use Mouthwash

Swishing with mouthwash can help reduce plaque as well. Mouthwash helps to remove remaining food particles that brushing and flossing may have missed. Some mouthwashes claim to kill bacteria, which is an added bonus.

See a Periodontist

If you’re at a high risk of developing gum disease, be sure to see a periodontist to make sure your gums are in good condition. If you smoke, are older in age, eat an unhealthy diet or know someone in your family with periodontal, then you could develop the disease as well. That’s why it’s so important to consult with a dental professional who specializes in diagnosing and treating periodontal.

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Want advice for keeping healthy gums? Practicing good dental hygiene is the best defense against periodontal.